The King Farm Citizens Assembly is excited to partner with Complete Physique for a well-rounded fitness class outdoors on the Saddle Ridge lawn at 300 Saddle Ridge Circle. All fitness levels will benefit from this class as individuals can set their own pace. Get in shape with a program that focuses on strength, functional and aerobic exercises. Some of the programs introduced will be High Intensity Interval Training (HIIT), circuit training, cardiovascular station exercises, and some boxing/kickboxing. The class will involve a variety of exercise options – a real mix bag of offerings! So, come join the fun and work outside socially distanced from others. This six-week class will be held Tuesday evenings from 5:45 pm to 6:30 pm starting April 13th, 2021.
- Cost is $90.00 for a total of (6) six sessions
- There must be a minimum of 6 people to host the class and a maximum of 12 people.
- Classes will meet on April 13th, April 20th, April 27th, May 4th, May 11th, and May 18th
- Required equipment: workout mat, light hand weights, water bottle, mask, and hand sanitizer
The deadline to register is Friday, April 2nd,2021. Please email email@example.com to register.